Published date : October 14, 2018
When someone near you dies out of dependency, you want to focus on your recovery. Each of these people left a network of friends and loved ones who had been heartbroken over their deaths. Regardless of the fact that thousands of Americans are grieving the loss of someone due to dependence, our society doesn't talk about how to heal af-
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er losing someone to an overdose. Robert Kreiss, residential lead adviser at MFI Recovery Center Mt. Rubidoux at Riverside, Cali., had been in high school when his cousin Dawn -- that was like a big sister to him -- died from complications of dependence. "At that point in my entire life , I didn't know what dependency was, I did not understand that she was suffering from it, and that I had no clue how to process it," Kreiss stated. Grieving Dawn contributed to Kreiss's very own substance abuse. "I was getting an addict and did not even understand it," Kreiss explained. As he fell further into addiction, Kreiss continued to lose people he loved to the disorder. "I was pursuing a medication that claimed the lives of numerous individuals I knew," he said of his heroin dependence. It was only when Kreiss got into retrieval and started processing his losses that he was able to maintain emotional health and sobriety. He uses his experiences can help others who are mourning loved ones lost to dependence. Kreiss claims these measures can help you cope when someone you love dies out of dependence. Recognize Addiction as a Disease "I remember feeling tingling, anger, despair and most of all misunderstanding. Looking back, I now realize that I lacked empathy for what she had been struggling with," he explained. "I could not think that she'd fell victim for her own use, also that I had a whole lot of difficulty accepting that dependency had taken her lifestyle." Although death is always hard, Kreiss currently says that understanding addiction as a disease will help relatives process their own family member's departure and separate the person from the disease. "Folks explained to me that Dawn died from'the disease' of dependency, and I can't say I believed she had this'disease' they talked of at the time," Kreiss recalled. It had been only have his own battle with addiction that he realized how overwhelming the disease of addiction could be. "I discovered that addiction is a chronic and progressive disorder based in the mind and the manner that we believe, coupled with very real physical withdrawal symptoms and cravings," he said. "And that without practicing methods to prevent overeating, there was small groundwork for achievement," Following Dawn's passing, Kreiss avoided dealing with the reduction. On the other hand, the feelings were piling up, even if he wasn't addressing them. "Recovery taught me stuffing feelings was like shaking a soda bottle--eventually it will pop and make a mess of everything if the strain isn't released gradually," Kreiss stated. Even thought there is stigma around dependence, talking about your nearest ones and sharing their own story and your own can be a cathartic means to process their death. "The largest recommendations I can give for anybody who has lost somebody to dependence, in healing or not, is to talk about it openly with others who have been through similar battles," Kreiss stated. Speaking at support groups, together with friends, or in public can help you process the loss and may benefit other individuals as well. "Simply sharing their narrative can be powerful enough to save another life," Kreiss stated. Losing someone to addiction can be especially triggering for individuals that are in recovery . If that applies to you personally, it is important to secure your personal recovery even as you grapple with the passing of a person you loved. "reduction may be a massive risk for someone in recovery to relapse," Kreiss stated. During this challenging time, be certain that you are relying upon the tools that assisted you become sober. This might indicate attending extra meetings, speaking with a sponsor or doing counselling sessions. "To completely process a situation and begin moving forward without utilizing, I must allow myself to feel my emotions and continue to use my support which helped get me clean in the first place," Kreiss stated. "Feelings will come and go for various spans of time." Implementing Risks of recovery and focusing on one day at a time can help you cope. MFI offers inexpensive substance abuse and addiction therapy based on scientific approaches and the 12-steps. They have a community of inpatient, outpatient, intensive rehabilitation and rehabilitation centers throughout the country of California.